A Pain relief diet emphasises consuming healthy foods in order to prevent inflammations. Because particular foods are the primary source of inflammation, this is a simple but efficient approach to managing inflammation.
Sports nutrition is a diet/plan designed to increase athletic performance. Sport nutrition principles are a varied and well-balanced diet that supplies the right energy and essential nutrients.
A food intolerance is when you have difficulty digesting certain foods or ingredients in food. It’s not usually serious, but eating the food you’re intolerant to can make you feel unwell.
Weight management refers to the process of making long-term lifestyle changes to maintain a healthy body weight based on your age, height and sex
