New Release

EL PODER DEL AYUNO DE 36 HORAS:

Las células no se debilitan sino que se regeneran

En las páginas de este libro, el Dr. Ramón Padrón —puente entre la sabiduría ancestral y la ciencia de vanguardia— te revela el ritual sagrado que monjes del Himalaya, místicos cristianos y biohackers de Silicon Valley han usado durante siglos: el ayuno de 36 horas.

DESCUBRIRÁS:

🔹 El “momento mágico” (hora 36): Cuando tu cuerpo activa la autofagia (Premio Nobel 2016), dispara la hormona del crecimiento un 1,300% y quema grasa como nunca.
🔹 El secreto prohibido de los monjes tibetanos: Cómo combinar ayuno y frío para multiplicar por 3 los beneficios y encender tu “horno metabólico”.
🔹 La advertencia que la industria no quiere que conozcas: Riesgos ocultos, errores mortales y por qué el 30% de los intentos fracasan (¡evítalos!).
🔹 Protocolos milagrosos: Desde mujeres con SOP hasta atletas de élite, con recetas cetogénicas, tests de aptitud y rituales psicológicos.

“No es un sacrificio… es un renacimiento celular. No es hambre, es libertad. Las 36 horas no te quitan nada: te devuelven todo lo que el ruido del mundo te robó.”
— Dr. Ramón Padrón


PARA SIEMPRE CAMBIARÁS:

✅ Tu peso: Quema grasa 14% más rápido que las dietas tradicionales (Estudio Universidad de Illinois).
✅ Tu longevidad: Activa los genes SIRT3 y FOXO3 que reparan tu ADN y alargan tus telómeros.
✅ Tu mente: Claridad mental, euforia y resistencia al estrés (¡el 68% lo logra en 24 horas!).
✅ Tu espíritu: Conectarás con la misma fuerza que sostuvo a Jesús en el desierto y a Gandhi en sus 21 días de ayuno.

ADVERTENCIA FINAL:
Este no es un libro más. Es un mapa hacia tu diseño original. Si estás listo para desbloquear la versión más vital, lúcida y poderosa de ti mismo…

TU REVOLUCIÓN CORPORAL COMIENZA AQUÍ.

As Featured On

A Word From The Author

As an accomplished author and practitioner in the realm of Traditional Chinese Medicine (TCM), my journey is a testament to the transformative power of holistic healthcare. I come from Madrid and am now based in London. Over these years my expertise spans Electro-acupuncture, Biomagnetism, Nutrition, and Herbal medicine, all meticulously honed through years of professional dedication.

I graduated from the esteemed Traditional Chinese Medicine European Foundation College with a Bachelor’s degree in TCM. My commitment to advancing the field is unwavering. I focus on research and clinical experience to offer professional medical care in holistic healing to everyone keen to benefit from natural medicine.

As an author, I wanted to share my knowledge and evidence-based practices to empower individuals on their journey towards improved health and vitality. Through seamless integration of Eastern and Western medical principles, I advocate for personalised treatment plans tailored to each individual’s unique needs.

This is a testament to my passion for advancing holistic healthcare and my unwavering dedication to guiding others towards optimal well-being.

Dr Ramon Padron
Naturopathic Doctor, Entrepreneur, Writer, Networker and Speaker.

Complete Series

Health & Holistic Wellness

“Enhancing your Overall Health: Unlock Vitality Holistically. Join Dr. Ramon Padron on a journey through herbal and traditional medicine, vitamins, minerals, and phytonutrients. Achieve peak performance and holistic well-being naturally, empowered by a credible experienced well-trained practitioner.”

What Readers Are Saying

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Mike Sendler

Review on Book 1

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Charmaine Tobey

Review on Book 1

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Delmar Byers

Review on Book 1

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Shanna Margolis

Review on Book 1

Upcoming Book

“Men Next-level Health: Cutting-Edge Strategies for Men’s Wellbeing” is a comprehensive guide designed to empower men to optimise their physical and mental health in today’s fast-paced world. Delving into crucial aspects of men’s wellness, this book explores the importance of maintaining prostate health, balancing testosterone levels, strengthening bones, and safeguarding cardiovascular health through evidence-based strategies and preventive measures. From recommended screenings to nutrition habits that fuel vitality, readers will discover actionable insights to enhance their overall well-being.

Moreover, this book doesn’t stop at physical health; it also delves into the intricacies of mental well-being. Addressing prevalent issues such as stress, depression, and anxiety, sheds light on the detrimental consequences of a toxic lifestyle. By highlighting the interconnectedness of mental and physical health, readers are encouraged to adopt holistic approaches to self-care, incorporating mindfulness practices, and stress management techniques, and seeking professional support when needed.

In conclusion, “Men Next-level Health” emphasises the importance of proactive self-care in achieving optimal health outcomes. By embracing cutting-edge strategies, prioritising preventive measures, and nurturing both body and mind, men can elevate their well-being to the next level, ensuring a life of vitality, resilience, and fulfilment. This book serves as a roadmap towards a healthier, happier future, empowering men to take charge of their health journey confidently and clearly.📚🌟

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